หน้าหนังสือทั้งหมด

Caring for Health as a Monk and Layperson
69
Caring for Health as a Monk and Layperson
one’s life. As a monk, if you break these rules, then the consequences are even more severe than for laypeople. Not only should you care for your possessions—you must care for your body and health as
การดูแลสุขภาพและร่างกายเป็นสิ่งสำคัญสำหรับพระและฆราวาส หากสุขภาพย่ำแย่ จะส่งผลกระทบต่อการทำสมาธิและการศึกษาธรรมะ การละเลยสุขภาพอาจทำให้ปัญหาทางกายเกิดขึ้น เช่น แผลในกระเพาะอาหาร การใช้สมาธิในการรักษาต
The Importance of Meditation for Mental and Physical Health
106
The Importance of Meditation for Mental and Physical Health
When your body breaks down it becomes sick. Illness of the body only affects the inflicted individual. However, when the mind is sick, many are affected. Meditation keeps the mind and body in harmony.
Meditation plays a crucial role in maintaining both mental and physical health. While physical illness primarily affects the individual, mental illness can have broader impacts. Meditation fosters hap
Benefits of Keeping the Fourth Precept and Risks of Breaking the Fifth Precept
91
Benefits of Keeping the Fourth Precept and Risks of Breaking the Fifth Precept
Benefits of Keeping the Fourth Precept - You will have a radiant complexion - You will be well-spoken, and have nice teeth - You will have healthy body - You will have pleasant breath - You will have
Keeping the Fourth Precept offers numerous benefits including a radiant complexion, credibility in speech, and overall physical health. Conversely, breaking the Fifth Precept by consuming alcohol and
Financial Wisdom from Luang Phaw
104
Financial Wisdom from Luang Phaw
ev I myself encountered this problem and felt the hopelessness. This experience prompted me to go through my notes on the teachings of Luang Phaw. Luang Phaw said that when he was about 30 years old a
This text recounts the financial struggles faced by Luang Phaw in his youth and the wisdom imparted by his mother regarding savings. She emphasized that the amount saved matters more than the amount e
Meditation Benefits
90
Meditation Benefits
86 MEDITATION BENEFITS MEDIATION BENEFITS Meditation has been linked to a variety of health benefits. A review of scientific studies identified favorable outcomes of meditation which include: relaxa
Meditation is associated with various health benefits such as relaxation, concentration, and increased awareness. Scientific studies reveal its positive impact on metabolism, heart rate, and brain act
Understanding Merit and Its Impact on Life
95
Understanding Merit and Its Impact on Life
someone who is angry or hateful. When we are happy and content with ourselves, we project a personality of self-confidence and social grace. For this reason, merit can indeed change our personality to
Merit is an integral part of our personality, bringing satisfaction and contentment while enhancing social grace and self-confidence. It cannot be transferred, as it belongs solely to the individual.
The Dangers of Gambling and Alcoholism
111
The Dangers of Gambling and Alcoholism
because all of their money is lost. When they win, it is never enough. With each passing day, they can lose their jobs and other important things without even realizing it. 4) Gambling destroys one’s
Gambling not only leads to financial loss but also severely impacts health and family relationships. Those engaged in gambling often neglect their well-being, resulting in stress and disease. The cycl
ประโยชน์ของสมาธิในด้านสุขภาพจิตและการพัฒนาบุคลิกภาพ
77
ประโยชน์ของสมาธิในด้านสุขภาพจิตและการพัฒนาบุคลิกภาพ
ตลอดจนความคิดในเชิงลบได้ สามารถทำให้ใจบริสุทธิ์ผ่องใส ก่อให้เกิดความคิดเชิงบวก คือ ใจเกิด ความนุ่มนวลอ่อนโยนมีความรู้สึกเห็นอกเห็นใจ หรือมีใจเมตตากรุณาต่อเพื่อนมนุษย์และสรรพสัตว์ทั้งหลายได้ ซึ่งเป็นคุ
เนื้อหาเน้นถึงประโยชน์ของการฝึกสมาธิในด้านสุขภาพจิต โดยชี้ให้เห็นว่าการมีจิตใจดีและสงบช่วยในการรักษาและบำรุงสุขภาพจิตให้ดีขึ้น นอกจากนี้สมาธิยังช่วยพัฒนาบุคลิกภาพให้ดีขึ้น โดยผู้ปฏิบัติต้องมีความมุ่งม
Interconnectedness in Education: A Holistic Approach
135
Interconnectedness in Education: A Holistic Approach
There is some blur at the top of the image that makes the beginning of the title unclear. However, the main body of the text has been transcribed as follows: **"There is a total interconnectedness of
This text discusses the interconnectedness of individuals in society and education, highlighting the importance of adhering to moral precepts and avoiding detrimental behaviors. It emphasizes the role
Dhammakaya Foundation's Humanitarian Efforts
55
Dhammakaya Foundation's Humanitarian Efforts
The text extracted from the image is: "Health Care The Dhammakaya Foundation also provides a mobile medical care unit which allows many people otherwise unable to reach health care, the means by whic
The Dhammakaya Foundation plays a vital role in providing health care through its mobile medical unit and a daily service at its Medical Centre. The foundation has a strong commitment to blood donatio
Endurance Against Defilements: Building a Stable Family
17
Endurance Against Defilements: Building a Stable Family
squeezes us, controls us and wears us down to perform all kinds of bad deeds shamelessly. Then when we perform the bad deed, defilements let us suffer, receive punishments, experience all kinds of dis
This text discusses the impact of defilements on individuals and families, emphasizing how these negative influences lead to bad habits and a breakdown of unity within families. It identifies the 'Roa
Transforming Habits: Lessons in Merit and Money Management
105
Transforming Habits: Lessons in Merit and Money Management
We have learned about the roads leading to ruin numerous times, but we have never implemented the principles to avoid them into our daily lives. When we suffer, we blame society or someone else. Luan
Luang Phaw struggled with debt and workplace conflict until his mother provided wisdom on prudence. A visit to the temple highlighted his habits of spending on cigarettes and alcohol, prompting reflec
Teaching Children Frugality for Financial Security
69
Teaching Children Frugality for Financial Security
Chapter 11 Teaching Children Frugality to Ensure the Family's Future Children's future financial security can be measured by their frugality and parents can cultivate good economic sense in their c
Chapter 11 emphasizes the importance of teaching children frugality as a means to secure their financial future. It advocates for parents to model good economic sense and begin instilling these habits
Endurance Against Defilements and the Roads to Ruin
17
Endurance Against Defilements and the Roads to Ruin
squeezes us, controls us and wears us down to perform all kinds of bad deeds shamelessly. Then when we perform the bad deed, defilements let us suffer, receive punishments, experience all kinds of dis
The text discusses how defilements control individuals, leading them to perform bad deeds and suffer consequences. It highlights the importance of resisting external stimuli known as the Roads to Ruin
The Challenges of Choosing Partners Wisely
103
The Challenges of Choosing Partners Wisely
Single women please keep in mind that men who are faithful and who abstain from alcohol are hard to find. Therefore, you are better off being single. It is a wiser choice. According to the Law of Kamm
In this chapter, single women are urged to consider the difficulty of finding faithful partners who abstain from alcohol, suggesting that remaining single is a wise choice. The text discusses the Law
Educating Children on Frugality and Television Use
71
Educating Children on Frugality and Television Use
a reality, parents must set a good example by practicing the 8 Precepts along with them. Keeping the 8 Precepts will help children develop frugality and guide them to wisely use the 4 requisites in th
In today's fast-paced world, it's crucial for parents to set a good example by practicing the 8 Precepts with their children. This approach encourages frugality and wise management of resources, leadi
Teaching Children Frugality to Ensure the Family's Future
69
Teaching Children Frugality to Ensure the Family's Future
Chapter 11 Teaching Children Frugality to Ensure the Family's Future Children's future financial security can be measured by their frugality and parents can cultivate good economic sense in their chil
Chapter 11 focuses on the importance of teaching children frugality to ensure their future financial security. Parents play a crucial role in cultivating good economic sense in their children by model
Family Life: Cultivating Stability and Sacrifice
32
Family Life: Cultivating Stability and Sacrifice
Part One: Family Life control them until they become slaves to it. Because kilesa affects good habits, our family's health and stability depends on training ourselves to: 1. Control the bad habits wit
ในชีวิตครอบครัว การควบคุมพฤติกรรมที่ไม่ดีและการต้านทานแรงดึงดูดจากสิ่งที่ไม่ดี เช่น การดื่มแอลกอฮอล์ การเล่นพนัน และความเกียจคร้าน เป็นสิ่งสำคัญต่อการเสริมสร้างความเสถียรในความสัมพันธ์และสถานการณ์ทางก
Understanding Family Problems: Addressing Alcoholism and Financial Struggles
85
Understanding Family Problems: Addressing Alcoholism and Financial Struggles
Part Three: Problems Within the Family improve people's behavior and help bring the family back together again. Many children have faced the problem of seeing a parent drunk and/or belligerent. Once d
Part Three discusses common family problems, particularly focusing on the impact of parental alcoholism and financial issues. Children often feel helpless when a parent exhibits harmful behaviors due
The Cost of Vices and the Path to Redemption
106
The Cost of Vices and the Path to Redemption
"How much do you spend in a year going out to clubs?" "I guess about two or three times the amount spent on liquor." "Son, you contribute about 2,000 to 2,500 baht every year to making merit, but
…on honoring their family and studying the Dhamma. The story warns against the dangers of neglecting financial health due to toxic habits and encourages readers to recognize the importance of making merit in life. Ult…